The gym is not a social club for the fit. It’s a training ground for everyone. Not everyone enjoys going to the gym. If you are one of those people, we would recommend you to bring home a fully stocked gym. That’s right! You can create your gym at home with all the essential equipments. […] More

Indoor cycling has certainly come a long way since its infancy. Where there used to be only a select few indoor cycles, most prohibitively expensive, now the market is booming with so many options. So much so that some companies have multiple models with varying features to choose from so figuring out which will be […] More

Are you planning to lose weight? Or looking forward to improve your stamina with a good cardio? Be whatever the reason for, indoor cycling bikes are the best option. Spinning bike, using a stationary bike are popular forms of indoor exercise that are available. This type of exercise gives your body a high intense cardio […] More

Indoor cycling is considered as one of the best and highly recommended in-house exercise which is quite healthy and you can lose weight speedily by the same. The stationery cycles that is used for conducting this kind of activity is usually available in gyms or health centers. These cycles can provide you an outstanding and […] More

Two types of exercising bikes are available on the market; the upright stationery and recumbent exercise bikes. In this post, we are going to focus on the benefits older people can rip from using the recumbent exercise bikes. The bike is built to ensure that older people can remain part of the exercise lot and […] More

Searching for an indoor exercise bicycle? The main choice you’ll have to make is whether you need a prostrate or a stationary bicycle, likewise normally alluded to as a twist bicycle. Both offer favorable circumstances and both empower you to get fit as a fiddle and get in shape. The accompanying tips and inquiries will […] More

Before we zone in to the definitive guide to choosing the best spin bike, let’s first look at the difference it has with an exercise bike. As you could have guessed, spin bikes, unlike exercise bikes, offer a broad range of alternative pedaling, seating and handlebar positioning. They are also more ergonomically designed, besides boasting […] More